SELF-CARE ACT#1

make an art poster

CATEGORY

Emotional

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TIME

3 h

BUDGET

Zero

My act of self-care today was making this poster. I really enjoyed collecting all of the pieces of my creation and felt extremely proud of myself when I was finished.

You’re probably asking “how is it self-care when you’re just decorating something?”

Well I can give you an answer. Time decorating is not plain. Everyone of you can connect with your inner self by doing things that make you happy.

For me, one of those things is decorating or making a piece of art in general.

Life is beautiful and it can bring beautiful things, but your job is to make sure that you know it.

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