Welcome to the Self-Care Journey

Self-Care IdeasAbout Self-Care

Hello!
I’m meryem and i started a challenge:
 365 days, 365 acts of self-care.
I hope this blog gives you simple, affordable ideas to take
better care of  yourselves.

MY SELF-CARE ACTS

Self-Care Idea #333: Go to a comedy show

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Self-Care idea #332: Focus on what’s inside

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Self-Care Idea #331: Burn candles

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Self-Care Idea #330: Let a kid play with your hair

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Self-Care Idea #329: Say “Yes” to all requests

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Self-Care Idea #328: Sew

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Self-Care Idea #327: Sleep on the couch

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Self-Care Idea #326: Have a hot stone massage

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Self-Care Idea #325: Stop buying black clothes

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Self-Care Idea #324: Walk in the cold

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